GoPro Max vs Insta360 X4

VS

Overview of the GoPro Max

GoPro Max☆☆☆☆☆★★★★★GoPro Max
GoPro's 2019 360 camera: 5.7K video
The GoPro Max was GoPro's second attempt at a 360 camera and was released in 2019. It is still offers relatively good performance but it's age is showing in comparision with the more recent competition. It's replacement, the GoPro Max 2, is still to be released.
  • Pros
  • Good stabilization
  • Cons
  • Average image quality
  • Ageing model
  • Still excessively expensive

Overview of the Insta360 X4

Insta360 X4☆☆☆☆☆★★★★★Insta360 X4
Insta360's flaghship 360 camera: 8K30fps video and great battery life
The Insta360 X4 is Insta360's latest 360 degree action camera and delivers incredible 8K spherical video. 360 cameras are the best way to capture group activities or footage where it is difficult to keep focus on a subject. The X4 is the overall best 360 camera right now.
  • Pros
  • 8K 360 video
  • Great battery life
  • Improved lens guard system
  • Cons
  • Not great at low light

Comparison of the GoPro Max vs the X4

Weight and size

The GoPro Max is a lot more compact than the X4. The GoPro Max weighs a little less than the X4.
GoPro Max
64mm x 69mm x 25mm / 2.52in x 2.72in x 0.98in
5.43oz / 154g
Features
Dimensions
Weight
Insta360 X4
46mm x 123.6mm x 37.6mm / 1.81in x 4.87in x 1.48in
7.16oz / 203g
Why size and weight matter: Weight is important for action cameras because we often mount them on helmets, or hold them at the end of a selfie stick while moving. Therefore a heavier camera can be dvifficult to use or uncomfortable. Weight is even more crucial for certain sports like road cycling or running.

Battery life

The X4 offers a much larger battery capacity. Both cameras have removable batteries.
GoPro Max
1600mAh
Removable
85min 5.7K30fps 360° and 105min at 1080p
Features
Battery capacity
Removable battery
Battery life
Insta360 X4
2290mAh
Removable
135min 5.7K30fps 360° and 75min 8K30fps 360°
Why battery life matters: Nothing worse than running out of battery just before capturing the best footage of the day! A long battery life is reassuring and convenient when shooting footage outdoors where options to charge are limited. Even the use of a power bank can be tedious or simply impossible like when filming watersports. Having removeable batteries allows battery swapping on the go which further extends your runtime.

Storage

Neither camera features built-in storage. Both the GoPro Max and the X4 support SD cards.
GoPro Max
No built-in storage
microSD
Features
Built-in storage
Storage format
Insta360 X4
No built-in storage
microSD
Why storage matters: High quality footage can quickly take up lots of space and insufficient storage can soon be frustrating. Having a large amount of storage and the possiblity to extend it or swap SD cards while on a outing will ensure you will always be able to capture the footage you want. However, smaller, wearable action cameras often rely on built-in storage because of their small size.

Video performance

Only the X4 offers HDR video.
GoPro Max
1440p video at 60fps
HDR video unsupported
Features
Max resolution
HDR video
Insta360 X4
4K video at 60fps
Yes

Camera and sensor technology

The X4 features a much higher resolution. The field of view of the X4 is a little better than the GoPro Max's. The X4 features a much higher bit rate than the GoPro Max
GoPro Max
18MP
155°
78Mbps
Features
Pixels
Field of view
Video bite rate
Insta360 X4
72MP
170°
200Mbps

Camera settings

The X4's 100-6400 ISO range is far superior to GoPro Max's. Both cameras have the same exposure compensation adjustments.
GoPro Max
100-3200
+/-4
Features
ISO range
Exposure Compensation
Insta360 X4
100-6400
+/-4

GoPro Max vs X4 specifications

NameGoPro MaxInsta360 X4
Year of release20192024
Width2.52in / 64mm1.81in / 46mm
Height2.72in / 69mm4.87in / 123.6mm
Depth0.98in / 25mm1.48in / 37.6mm
Weight5.43oz / 154g7.16oz / 203g
Waterproof16ft / 5m33ft / 10m
Waterproof with diving case-164ft / 50m
Min operating temperature14°F / -10°C-4°F / -20°C
Max operating temperature95°F / 35°C104°F / 40°C
Battery capacity1600mAh2290mAh
Removable batteryYesYes
Battery life85min 5.7K30fps 360°
105min at 1080p
135min 5.7K30fps 360°
75min 8K30fps 360°
Charging time120min55min
Storage formatmicroSDmicroSD
Storage rating requiredClass 10 or UHS-I RatingV30 or UHS-3
Maximun storage supported1TB1TB
Rear screen size1.69in-
Field of view155°170°
Sensor1/2.3"1/2.0"
Pixels18MP72MP
ApertureF2.0F1.9
Focal length13-27mm6.7mm
ISO range100-3200100-6400
Color Depth8bit8bit
Video bite rate78Mbps200Mbps
Exposure Compensation+/-4+/-4
360-degree videoYesYes
8K 360 video-30fps
5.7K 360 video30fps60fps
4K 360 video-100fps
360 video formatGoPro 360 fileINSV
4K video-60fps
2.7K video-60fps
1440p video60fps-
1080p video60fps60fps
Slow motion at 4K-4
Maximum slow motion2x4x at 1080p
HDR video-Yes
StabilizationMax HyperSmoothFlowState
Horizon lockYesYes
Video formatH.264 (AVC)
H.265 (HEVC)
H.265 (HEVC)
H.264 (MP4)
Live streaming1080p30Yes
Webcam mode-Yes
Timelapse modeYesYes
Starlapse mode-Yes
Timeshift modeYesYes
Loop recording modeYesYes
Subject trackingNoYes
Photo burst modeNoYes
RAW format supportedYesYes
Microphones64
Stereo audioYesYes
Noise reductionYesYes
Audio formatwavaac
Audio bluetooth support-SENA: 50S, ST1, 10S
Cardo: PACKTALK EDGE
Airide: G7+
ASMAX: F1
Lexinmoto: G4
Vimoto: V9S, V9X
Apple AirPods 2
Apple AirPods 3
Apple AirPods Pro 2
Samsung Galaxy Buds2
Wifi802.11 a/b/g/n/ac802.11 a/b/g/n/ac
BluetoothBLE 4.2BLE 5.2
USBType-C USBType-C USB 3.0
GPS integratedYesNo
GPS pairing-iOS Application
Android Application
Voice commandsYesYes
Gesture commandsNoYes