Insta360 X3 vs GoPro Max

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Overview of the Insta360 X3

Insta360 X3☆☆☆☆☆★★★★★Insta360 X3
Insta360's 2022 360 camera: 5.7K video and a large touchscreen
The Insta360 X3 was released in 2022 and is a few years old now, but it still delivers exceptionnal performance and is the best pick if you are looking for the best value for money. The 5.7K30fps 360 video is more than sufficient for capturing amazing footage unless you need to zoom in aggressively. The X3 has since been replaced by the Insta360 X4 which introduces 8K 360 video.
  • Pros
  • Great performance
  • Good value for money
  • Diving case for underwater footage
  • Cons
  • Average battery life

Overview of the GoPro Max

GoPro Max☆☆☆☆☆★★★★★GoPro Max
GoPro's 2019 360 camera: 5.7K video
The GoPro Max was GoPro's second attempt at a 360 camera and was released in 2019. It is still offers relatively good performance but it's age is showing in comparision with the more recent competition. It's replacement, the GoPro Max 2, is still to be released.
  • Pros
  • Good stabilization
  • Cons
  • Average image quality
  • Ageing model
  • Still excessively expensive

Comparison of the X3 vs the GoPro Max

Weight and size

The GoPro Max is a lot more compact than the X3. The GoPro Max weighs a little less than the X3.
Insta360 X3
46mm x 114mm x 33.1mm / 1.81in x 4.49in x 1.3in
6.35oz / 180g
Features
Dimensions
Weight
GoPro Max
64mm x 69mm x 25mm / 2.52in x 2.72in x 0.98in
5.43oz / 154g
Why size and weight matter: Weight is important for action cameras because we often mount them on helmets, or hold them at the end of a selfie stick while moving. Therefore a heavier camera can be dvifficult to use or uncomfortable. Weight is even more crucial for certain sports like road cycling or running.

Battery life

The X3 offers a slightly better battery capacity. Both cameras have removable batteries.
Insta360 X3
1800mAh
Removable
81min 5.7K30fps 360°
Features
Battery capacity
Removable battery
Battery life
GoPro Max
1600mAh
Removable
85min 5.7K30fps 360° and 105min at 1080p
Why battery life matters: Nothing worse than running out of battery just before capturing the best footage of the day! A long battery life is reassuring and convenient when shooting footage outdoors where options to charge are limited. Even the use of a power bank can be tedious or simply impossible like when filming watersports. Having removeable batteries allows battery swapping on the go which further extends your runtime.

Storage

Neither camera features built-in storage. Both the X3 and the GoPro Max support SD cards.
Insta360 X3
No built-in storage
microSD
Features
Built-in storage
Storage format
GoPro Max
No built-in storage
microSD
Why storage matters: High quality footage can quickly take up lots of space and insufficient storage can soon be frustrating. Having a large amount of storage and the possiblity to extend it or swap SD cards while on a outing will ensure you will always be able to capture the footage you want. However, smaller, wearable action cameras often rely on built-in storage because of their small size.

Video performance

Only the X3 offers HDR video.
Insta360 X3
4K video at 30fps
Yes
Features
Max resolution
HDR video
GoPro Max
1440p video at 60fps
HDR video unsupported

Camera and sensor technology

The X3 features a much higher resolution. Both feature a 155° field of view. The X3 features a much higher bit rate than the GoPro Max
Insta360 X3
72MP
155°
120Mbps
Features
Pixels
Field of view
Video bite rate
GoPro Max
18MP
155°
78Mbps

Camera settings

Both the X3 and the GoPro Max have the same ISO range. Both cameras have the same exposure compensation adjustments.
Insta360 X3
100-3200
+/-4
Features
ISO range
Exposure Compensation
GoPro Max
100-3200
+/-4

X3 vs GoPro Max specifications

NameInsta360 X3GoPro Max
Year of release20222019
Width1.81in / 46mm2.52in / 64mm
Height4.49in / 114mm2.72in / 69mm
Depth1.3in / 33.1mm0.98in / 25mm
Weight6.35oz / 180g5.43oz / 154g
Waterproof33ft / 10m16ft / 5m
Waterproof with diving case164ft / 50m-
Min operating temperature-4°F / -20°C14°F / -10°C
Max operating temperature104°F / 40°C95°F / 35°C
Battery capacity1800mAh1600mAh
Removable batteryYesYes
Battery life81min 5.7K30fps 360°85min 5.7K30fps 360°
105min at 1080p
Charging time90min120min
Storage formatmicroSDmicroSD
Storage rating requiredV30 or UHS-3Class 10 or UHS-I Rating
Maximun storage supported1TB1TB
Rear screen size-1.69in
Field of view155°155°
Sensor1/1.9"1/2.3"
Pixels72MP18MP
ApertureF1.9F2.0
Focal length6.7mm13-27mm
ISO range100-3200100-3200
Color Depth8bit8bit
Video bite rate120Mbps78Mbps
Exposure Compensation+/-4+/-4
360-degree videoYesYes
5.7K 360 video30fps30fps
4K 360 video60fps-
3K 360 video100fps-
360 video formatINSVGoPro 360 file
4K video30fps-
2.7K video60fps-
1440p video-60fps
1080p video60fps60fps
Slow motion at 4K4-
Maximum slow motion4x at 1080p2x
HDR videoYes-
StabilizationFlowStateMax HyperSmooth
Horizon lockYesYes
Video formatH.264 (MP4)H.264 (AVC)
H.265 (HEVC)
Live streamingYes1080p30
Webcam modeYes-
Timelapse modeYesYes
Starlapse modeYes-
Timeshift modeYesYes
Loop recording modeYesYes
Subject trackingYesNo
Photo burst modeYesNo
RAW format supportedYesYes
Microphones46
Stereo audioYesYes
Noise reductionYesYes
Audio formataacwav
Wifi802.11 a/b/g/n/ac802.11 a/b/g/n/ac
BluetoothBLE 5.0BLE 4.2
USBType-C USBType-C USB
GPS integratedNoYes
GPS pairingiOS Application
Android Application
-
Voice commandsYesYes
Gesture commandsNoNo