Insta360 X4 vs GoPro Hero (2024)

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Overview of the Insta360 X4

Insta360 X4☆☆☆☆☆★★★★★Insta360 X4
Insta360's flaghship 360 camera: 8K30fps video and great battery life
The Insta360 X4 is Insta360's latest 360 degree action camera and delivers incredible 8K spherical video. 360 cameras are the best way to capture group activities or footage where it is difficult to keep focus on a subject. The X4 is the overall best 360 camera right now.
  • Pros
  • 8K 360 video
  • Great battery life
  • Improved lens guard system
  • Cons
  • Not great at low light

Overview of the GoPro Hero (2024)

GoPro Hero (2024)☆☆☆☆☆★★★★★GoPro Hero (2024)
GoPro's 2024 budget action camera: 4K video, slomo & photos
The Hero (2024) is GoPro's new entry level action camera, offering very decent performance at less than half the price of their flagship GoPro Hero 13 Black. The resulting product is extremely simple, with only 3 modes (video, slomo and photo), but for most casual usage, it's 4K video will be good enough to capture the fun and action of the moment and share it with your friends.
  • Pros
  • Simple & straightforward
  • Lightweight
  • Replaceable lens guard
  • Cons
  • Limited functionality
  • Stabilization only in app
  • Only waterproof down to 16ft / 5m
  • Battery not removeable

Comparison of the X4 vs the Hero (2024)

Weight and size

The Hero (2024) is a lot more compact than the X4. The Hero (2024) is a lot lighter than the X4.
Insta360 X4
46mm x 123.6mm x 37.6mm / 1.81in x 4.87in x 1.48in
7.16oz / 203g
Features
Dimensions
Weight
GoPro Hero (2024)
56.6mm x 47.7mm x 29.4mm / 2.23in x 1.88in x 1.16in
3.03oz / 86g
Why size and weight matter: Weight is important for action cameras because we often mount them on helmets, or hold them at the end of a selfie stick while moving. Therefore a heavier camera can be dvifficult to use or uncomfortable. Weight is even more crucial for certain sports like road cycling or running.

Battery life

The X4 offers a much larger battery capacity. The X4 has a removable battery whereas the Hero (2024)'s battery is not removable
Insta360 X4
2290mAh
Removable
135min 5.7K30fps 360° and 75min 8K30fps 360°
Features
Battery capacity
Removable battery
Battery life
GoPro Hero (2024)
1225mAh
Removable
75min at 4K30fps
Why battery life matters: Nothing worse than running out of battery just before capturing the best footage of the day! A long battery life is reassuring and convenient when shooting footage outdoors where options to charge are limited. Even the use of a power bank can be tedious or simply impossible like when filming watersports. Having removeable batteries allows battery swapping on the go which further extends your runtime.

Storage

Neither camera features built-in storage. Both the X4 and the Hero (2024) support SD cards.
Insta360 X4
No built-in storage
microSD
Features
Built-in storage
Storage format
GoPro Hero (2024)
No built-in storage
microSD
Why storage matters: High quality footage can quickly take up lots of space and insufficient storage can soon be frustrating. Having a large amount of storage and the possiblity to extend it or swap SD cards while on a outing will ensure you will always be able to capture the footage you want. However, smaller, wearable action cameras often rely on built-in storage because of their small size.

Video performance

Only the X4 offers HDR video.
Insta360 X4
4K video at 60fps
Yes
Features
Max resolution
HDR video
GoPro Hero (2024)
4K video at 30fps
HDR video unsupported

Camera and sensor technology

The X4 features a much higher resolution. With 170°, the X4 features a much wider field of view than the Hero (2024). The X4 features a much higher bit rate than the Hero (2024)
Insta360 X4
72MP
170°
200Mbps
Features
Pixels
Field of view
Video bite rate
GoPro Hero (2024)
12MP
140°
50Mbps

Camera settings

Insta360 X4
100-6400
+/-4
Features
ISO range
Exposure Compensation
GoPro Hero (2024)
Feature missing
Feature missing

X4 vs Hero (2024) specifications

NameInsta360 X4GoPro Hero (2024)
Year of release20242024
Width1.81in / 46mm2.23in / 56.6mm
Height4.87in / 123.6mm1.88in / 47.7mm
Depth1.48in / 37.6mm1.16in / 29.4mm
Weight7.16oz / 203g3.03oz / 86g
Waterproof33ft / 10m16ft / 5m
Waterproof with diving case164ft / 50m-
Min operating temperature-4°F / -20°C14°F / -10°C
Max operating temperature104°F / 40°C95°F / 35°C
Battery capacity2290mAh1225mAh
Removable batteryYesNo
Battery life135min 5.7K30fps 360°
75min 8K30fps 360°
75min at 4K30fps
Charging time55min60min
Storage formatmicroSDmicroSD
Storage rating requiredV30 or UHS-3V30 or UHS-3
Maximun storage supported1TB1Tb
Rear screen size-1.76in
Front screen size-No
Field of view170°140°
Sensor1/2.0"1/2.8" CMOS
Pixels72MP12MP
ApertureF1.9F2.3
Focal length6.7mm15mm
ISO range100-6400-
Video zoom-2x
Color Depth8bit8bit
Video bite rate200Mbps50Mbps
Exposure Compensation+/-4-
360-degree videoYesNo
8K 360 video30fps-
5.7K 360 video60fps-
4K 360 video100fps-
360 video formatINSV-
4K video60fps30fps
2.7K video60fps60fps
1080p video60fps30fps
Slow motion at 4K4-
Maximum slow motion4x at 1080p2x at 2.7k
HDR videoYes-
StabilizationFlowStateHypersmooth in Quik Application
Horizon lockYesNo
Video formatH.265 (HEVC)
H.264 (MP4)
H.264 (MP4)
Live streamingYes-
Webcam modeYes-
Timelapse modeYes-
Starlapse modeYes-
Timeshift modeYes-
Loop recording modeYes-
Subject trackingYes-
Photo burst modeYesYes
RAW format supportedYesYes
Microphones42
Stereo audioYes-
Noise reductionYes-
Audio formataac-
Audio bluetooth supportSENA: 50S, ST1, 10S
Cardo: PACKTALK EDGE
Airide: G7+
ASMAX: F1
Lexinmoto: G4
Vimoto: V9S, V9X
Apple AirPods 2
Apple AirPods 3
Apple AirPods Pro 2
Samsung Galaxy Buds2
-
Wifi802.11 a/b/g/n/ac802.11 a/b/g/n/ac
BluetoothBLE 5.2BLE 5.2
USBType-C USB 3.0USB-C
GPS integratedNoNo
GPS pairingiOS Application
Android Application
-
Voice commandsYesYes
Gesture commandsYes-